{"id":357,"date":"2024-09-30T01:24:24","date_gmt":"2024-09-30T01:24:24","guid":{"rendered":"https:\/\/staging.bpchiromy.com\/?page_id=357"},"modified":"2026-01-31T08:14:03","modified_gmt":"2026-01-31T08:14:03","slug":"blog","status":"publish","type":"page","link":"https:\/\/bpchiromy.com\/zh\/blog\/","title":{"rendered":"\u5065\u5eb7\u5468\u520a"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"357\" class=\"elementor elementor-357\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f89d9a1 e-flex e-con-boxed e-con e-parent\" data-id=\"f89d9a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-025b054 e-con-full e-flex e-con e-child\" data-id=\"025b054\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div 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height=\"505\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-1024x647.png\" class=\"attachment-large size-large wp-image-2539\" alt=\"\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-1024x647.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-300x190.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-768x485.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-1536x970.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-2048x1294.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-600x379.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a13824 e-con-full e-flex e-con e-child\" data-id=\"1a13824\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e57193d elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"e57193d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-64f5ac1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"375\" height=\"375\" viewbox=\"0 0 375 375\" fill=\"none\"><g clip-path=\"url(#clip0_176_6986)\"><path d=\"M375 296.875V125H0V296.875C0 317.595 8.231 337.466 22.8823 352.118C37.5336 366.769 57.405 375 78.125 375H296.875C317.595 375 337.466 366.769 352.118 352.118C366.769 337.466 375 317.595 375 296.875ZM124.906 195.25C124.906 201.454 122.442 207.403 118.055 211.79C113.669 216.176 107.719 218.641 101.516 218.641C95.312 218.641 89.3626 216.176 84.976 211.79C80.5894 207.403 78.125 201.454 78.125 195.25C78.125 189.046 80.5894 183.097 84.976 178.71C89.3626 174.324 95.312 171.859 101.516 171.859C107.719 171.859 113.669 174.324 118.055 178.71C122.442 183.097 124.906 189.046 124.906 195.25ZM124.906 273.375C124.906 279.579 122.442 285.528 118.055 289.915C113.669 294.301 107.719 296.766 101.516 296.766C95.312 296.766 89.3626 294.301 84.976 289.915C80.5894 285.528 78.125 279.579 78.125 273.375C78.125 267.171 80.5894 261.222 84.976 256.835C89.3626 252.449 95.312 249.984 101.516 249.984C107.719 249.984 113.669 252.449 118.055 256.835C122.442 261.222 124.906 267.171 124.906 273.375ZM210.906 195.25C210.906 201.454 208.442 207.403 204.055 211.79C199.669 216.176 193.719 218.641 187.516 218.641C181.312 218.641 175.363 216.176 170.976 211.79C166.589 207.403 164.125 201.454 164.125 195.25C164.125 189.046 166.589 183.097 170.976 178.71C175.363 174.324 181.312 171.859 187.516 171.859C193.719 171.859 199.669 174.324 204.055 178.71C208.442 183.097 210.906 189.046 210.906 195.25ZM210.906 273.375C210.906 279.579 208.442 285.528 204.055 289.915C199.669 294.301 193.719 296.766 187.516 296.766C181.312 296.766 175.363 294.301 170.976 289.915C166.589 285.528 164.125 279.579 164.125 273.375C164.125 267.171 166.589 261.222 170.976 256.835C175.363 252.449 181.312 249.984 187.516 249.984C193.719 249.984 199.669 252.449 204.055 256.835C208.442 261.222 210.906 267.171 210.906 273.375ZM296.781 195.25C296.781 201.454 294.317 207.403 289.93 211.79C285.544 216.176 279.594 218.641 273.391 218.641C267.187 218.641 261.238 216.176 256.851 211.79C252.464 207.403 250 201.454 250 195.25C250 189.046 252.464 183.097 256.851 178.71C261.238 174.324 267.187 171.859 273.391 171.859C279.594 171.859 285.544 174.324 289.93 178.71C294.317 183.097 296.781 189.046 296.781 195.25ZM375 78.125C375 57.405 366.769 37.5336 352.118 22.8823C337.466 8.231 317.595 0 296.875 0H78.125C57.405 0 37.5336 8.231 22.8823 22.8823C8.231 37.5336 0 57.405 0 78.125V93.75H375V78.125Z\" fill=\"#0748BA\"><\/path><\/g><defs><clippath id=\"clip0_176_6986\"><rect width=\"375\" height=\"375\" fill=\"white\"><\/rect><\/clippath><\/defs><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>3 \u6708 21, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-89835af elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"375\" height=\"376\" viewbox=\"0 0 375 376\" fill=\"none\"><path d=\"M111.328 187.91C140.453 187.91 164.062 164.3 164.062 135.175C164.062 106.051 140.453 82.4409 111.328 82.4409C82.2037 82.4409 58.5938 106.051 58.5938 135.175C58.5938 164.3 82.2037 187.91 111.328 187.91Z\" fill=\"#0748BA\"><\/path><path d=\"M171.387 217.207C150.762 206.733 127.998 202.558 111.328 202.558C78.6768 202.558 11.7188 222.583 11.7188 262.617V293.378H121.582V281.608C121.582 267.692 127.441 253.74 137.695 242.109C145.876 232.822 157.332 224.201 171.387 217.207Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 211.347C210.886 211.347 134.766 234.902 134.766 281.66V316.816H363.281V281.66C363.281 234.902 287.161 211.347 249.023 211.347Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 187.91C284.62 187.91 313.477 159.053 313.477 123.457C313.477 87.8601 284.62 59.0034 249.023 59.0034C213.427 59.0034 184.57 87.8601 184.57 123.457C184.57 159.053 213.427 187.91 249.023 187.91Z\" fill=\"#0748BA\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tBP Chiro\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a5c74 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e1a5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bpchiromy.com\/zh\/lumbar-spine-health\/\">\u53d1\u73b0\u8170\u690e\u7684\u79d8\u5bc6\uff1a\u4f60\u7684\u5168\u8eab\u5065\u5eb7\u7684\u6307\u6325\u4e2d\u5fc3<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c0c3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-theme-post-content\" data-id=\"f38c0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>\u90a3\u4e9b\u96be\u4ee5\u89e3\u51b3\u7684\u80cc\u75db\u2026\u2026\u53ef\u80fd\u662f\u5bfc\u81f4\u4f60\u7684\u819d\u76d6\u3001\u811a\u8e1d\u751a\u81f3\u9888\u90e8\u95ee\u9898\u7684\u539f\u56e0\u5417\uff1f\u63a2\u7d22\u8170\u690e\u4e0e\u5176\u4ed6\u90e8\u4f4d\u4e4b\u95f4\u51fa\u4eba\u610f\u6599\u7684\u8054\u7cfb\uff0c\u4ee5\u53caBP Chiro\u5982\u4f55\u5e2e\u52a9\u4f60\u4ece\u5934\u5230\u811a\u611f\u89c9\u66f4\u597d\u3002<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"647\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-1024x647.png\" alt=\"\" class=\"wp-image-2539\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-1024x647.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-300x190.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-768x485.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-1536x970.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-2048x1294.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/2-600x379.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><p class=\"has-black-color has-text-color has-link-color wp-elements-0a284b16714116fff945cc01f12d1e5b translation-block\">\u60f3\u4e00\u60f3\u4f60\u7684\u8170\u690e\uff0c\u6216\u8005\u8bf4\u4e0b\u80cc\u90e8\uff0c\u4e0d\u4ec5\u4ec5\u662f\u4f60\u5076\u5c14\u4f1a\u611f\u5230\u75bc\u75db\u7684\u90e8\u4f4d\u3002\u5b83\u771f\u6b63\u662f\u4f60\u79fb\u52a8\u548c\u611f\u89c9\u7684\u57fa\u7840\u3002<\/p><p>\u5b83\u662f\u652f\u6491\u4f60\u4e0a\u534a\u8eab\u7684\u575a\u5f3a\u57fa\u5730\uff0c\u8ba9\u4f60\u80fd\u591f\u5f2f\u66f2\u3001\u626d\u8f6c\u548c\u884c\u8d70\u3002\u4f46\u5b83\u7684\u804c\u8d23\u8fdc\u4e0d\u6b62\u662f\u4e00\u4e2a\u7ed3\u6784\u5947\u8ff9\u2014\u2014\u5b83\u662f\u4fdd\u6301\u4e00\u5207\u8fde\u63a5\u7684\u4e2d\u5fc3\u67a2\u7ebd\uff0c\u5f71\u54cd\u7740\u4f60\u7684\u6574\u4f53\u798f\u7949\u3002 <\/p><p>\u4f46\u5f53\u8fd9\u6761\u9ad8\u901f\u516c\u8def\u4e0a\u53d1\u751f\u4ea4\u901a\u5835\u585e\u65f6\u4f1a\u53d1\u751f\u4ec0\u4e48\u5462\uff1f\u5982\u679c\u4f60\u7684\u810a\u67f1\u6ca1\u6709\u6b63\u786e\u5bf9\u9f50\uff0c\u6216\u8005\u4e00\u4e2a\u690e\u95f4\u76d8\u5bf9\u795e\u7ecf\u65bd\u538b\uff08\u5c31\u50cf\u4e00\u4e2a\u607c\u4eba\u7684\u5751\u6d1e\uff01\uff09\uff0c\u8fd9\u4e9b\u4fe1\u53f7\u53ef\u80fd\u4f1a\u53d7\u5230\u5e72\u6270\u3002\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u5c40\u90e8\u95ee\u9898\uff1b\u4e0d\u9002\u611f\u53ef\u4ee5\u4f20\u64ad\uff0c\u5f71\u54cd\u5230\u4f60\u53ef\u80fd\u6ca1\u60f3\u5230\u4f1a\u4e0e\u4f60\u7684\u80cc\u90e8\u6709\u5173\u7684\u533a\u57df\u3002<\/p><p><\/p><h2 class=\"wp-block-heading translation-block\">\u8eab\u4f53\u7684\u4fe1\u606f\u9ad8\u901f\u516c\u8def\uff1a\u5f71\u54cd\u4f60\u4e0b\u80a2\u7684\u8170\u795e\u7ecf<\/h2><p>\u60f3\u8c61\u4e00\u6761\u7a7f\u8fc7\u4f60\u4e0b\u80cc\u90e8\u7684\u9ad8\u901f\u516c\u8def\u2014\u2014\u8fd9\u57fa\u672c\u4e0a\u5c31\u662f\u4f60\u7684\u795e\u7ecf\u6839\u3002\u8fd9\u4e9b\u81f3\u5173\u91cd\u8981\u7684\u795e\u7ecf\u4ece\u4f60\u7684\u810a\u9ad3\u5206\u652f\u51fa\u6765\uff0c\u5145\u5f53\u7740\u5411\u4f60\u7684\u817f\u90e8\u548c\u811a\u90e8\u53d1\u9001\u548c\u63a5\u6536\u4fe1\u53f7\u7684\u901a\u8baf\u7ebf\uff0c\u63a7\u5236\u7740\u4ece\u808c\u8089\u8fd0\u52a8\u5230\u4f60\u611f\u53d7\u5230\u7684\u4e00\u5207\u611f\u89c9\u3002<\/p><p> \u4f46\u5f53\u8fd9\u6761\u9ad8\u901f\u516c\u8def\u4e0a\u53d1\u751f\u4ea4\u901a\u5835\u585e\u65f6\u4f1a\u53d1\u751f\u4ec0\u4e48\u5462\uff1f\u5982\u679c\u4f60\u7684\u810a\u67f1\u6ca1\u6709\u6b63\u786e\u5bf9\u9f50\uff0c\u6216\u8005\u4e00\u4e2a\u690e\u95f4\u76d8\u5bf9\u795e\u7ecf\u65bd\u538b\uff08\u5c31\u50cf\u4e00\u4e2a\u607c\u4eba\u7684\u5751\u6d1e\uff01\uff09\uff0c\u8fd9\u4e9b\u4fe1\u53f7\u53ef\u80fd\u4f1a\u53d7\u5230\u5e72\u6270\u3002\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u5c40\u90e8\u95ee\u9898\uff1b\u4e0d\u9002\u611f\u53ef\u4ee5\u4f20\u64ad\uff0c\u5f71\u54cd\u5230\u4f60\u53ef\u80fd\u6ca1\u60f3\u5230\u4f1a\u4e0e\u4f60\u7684\u80cc\u90e8\u6709\u5173\u7684\u533a\u57df\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"450\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-1024x450.png\" alt=\"\" class=\"wp-image-2540 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-1024x450.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-300x132.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-768x337.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-1536x674.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-2048x899.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-18x8.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-600x263.png 600w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/450;\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-1024x450.png\" alt=\"\" class=\"wp-image-2540\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-1024x450.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-300x132.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-768x337.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-1536x674.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-2048x899.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-18x8.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-1-600x263.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u53d7\u5f71\u54cd\u7684\u5173\u8282<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u795e\u7ecf\u6839<\/strong><\/td><td><strong>\u5173\u952e\u808c\u8089\u652f\u914d<\/strong><\/td><td><strong>\u5173\u8282\u652f\u914d<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u9acb\u5173\u8282<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e3b\u8981\u7531L2-S1\u795e\u7ecf\u6839\u652f\u914d<\/td><td><strong>L2, L3:<\/strong> \u9ac2\u8170\u808c\uff08\u4e3b\u8981\u9acb\u5173\u8282\u5c48\u808c\uff09\uff0c\u5185\u6536\u808c\uff08\u5927\u817f\u5185\u4fa7\u808c\u8089\uff09<br><strong>L4, L5: <\/strong>\u81c0\u4e2d\u808c\u548c\u81c0\u5c0f\u808c\uff08\u9acb\u5173\u8282\u5916\u5c55\u548c\u7a33\u5b9a\u808c\uff09<br><strong>S1: <\/strong>\u81c0\u5927\u808c\uff08\u5f3a\u5927\u7684\u9acb\u5173\u8282\u4f38\u5c55\u808c\uff09\uff0c\u8158\u7ef3\u808c\uff08\u8f85\u52a9\u9acb\u5173\u8282\u4f38\u5c55\uff09<\/td><td>\u8fd9\u4e9b\u795e\u7ecf\u6839\u7684\u611f\u89c9\u5206\u652f\u6709\u52a9\u4e8e\u9acb\u5173\u8282\u56ca\u548c\u97e7\u5e26\u7684\u611f\u89c9\u548c\u672c\u4f53\u611f\u89c9<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u819d\u5173\u8282<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e3b\u8981\u7531L3-S2\u795e\u7ecf\u6839\u652f\u914d<\/td><td><strong>L3, L4: <\/strong>\u80a1\u56db\u5934\u808c\uff08\u4e3b\u8981\u819d\u5173\u8282\u4f38\u5c55\u808c\uff09<br><strong>L5, S1, S2:<\/strong> \u8158\u7ef3\u808c\uff08\u819d\u5173\u8282\u5c48\u808c\uff09<br>\u5750\u9aa8\u795e\u7ecf\uff08\u7531L4-S3\u5f62\u6210\uff09\uff1a\u4e3a\u5927\u90e8\u5206\u4f5c\u7528\u4e8e\u819d\u5173\u8282\u7684\u808c\u8089\u63d0\u4f9b\u652f\u914d<\/td><td>\u8fd9\u4e9b\u795e\u7ecf\u6839\u7684\u611f\u89c9\u5206\u652f\u652f\u914d\u819d\u5173\u8282\u7684\u97e7\u5e26\u548c\u56ca\uff0c\u63d0\u4f9b\u75bc\u75db\u548c\u672c\u4f53\u611f\u89c9\u53cd\u9988<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u8e1d\u5173\u8282<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e3b\u8981\u7531L4-S1\u795e\u7ecf\u6839\u652f\u914d<\/td><td><strong>L4, L5:<\/strong> \u80eb\u524d\u808c\uff08\u80cc\u5c48 - \u62ac\u8d77\u811a\uff09<br><strong>L5, S1:<\/strong> \u8153\u9aa8\u808c\uff08\u5916\u7ffb - \u5c06\u811a\u638c\u5411\u5916\u8f6c\uff09<br><strong>S1: <\/strong>\u5c0f\u817f\u809a\u548c\u6bd4\u76ee\u9c7c\u808c\uff08\u8db3\u8dd6\u5c48 - \u8e6c\u811a\uff09<\/td><td>\u8fd9\u4e9b\u795e\u7ecf\u6839\u7684\u611f\u89c9\u5206\u652f\u652f\u6301\u8e1d\u5173\u8282\u590d\u5408\u4f53\uff08\u8ddd\u4e0b\u5173\u8282\uff0c\u526f\u8ddd\u5173\u8282\u7b49\uff09\uff0c\u5bf9\u5e73\u8861\u548c\u6b65\u6001\u81f3\u5173\u91cd\u8981\u7684\u611f\u89c9\u548c\u672c\u4f53\u611f\u89c9\u3002<\/td><\/tr><\/tbody><\/table><\/figure><p class=\" translation-block\">\u4f8b\u5982\uff0c\u5982\u679cL3\/L4\u795e\u7ecf\u6839\u7531\u4e8e\u810a\u690e\u7684\u9519\u4f4d\u53d7\u5230\u523a\u6fc0\u2014\u2014\u5c31\u50cf\u811a\u8e29\u5728\u82b1\u56ed\u6c34\u8f6f\u7ba1\u4e0a\uff0c\u4e2d\u65ad\u4e86\u6c34\u6d41\u4e00\u6837\u2014\u2014\u8fd9\u53ef\u80fd\u5bfc\u81f4\u80a1\u56db\u5934\u808c\u529b\u91cf\u51cf\u5f31\uff0c\u5f71\u54cd\u819d\u76d6\u7684\u7a33\u5b9a\u6027\u3002<\/p><p>\u5f53\u8fd9\u4e9b\u808c\u8089\u65e0\u6cd5\u6b63\u5e38\u5de5\u4f5c\u65f6\uff0c\u4f60\u7684\u819d\u76d6\u5728\u65e5\u5e38\u6d3b\u52a8\u4e2d\u4fdd\u6301\u7a33\u5b9a\u548c\u529f\u80fd\u5c31\u4f1a\u53d8\u5f97\u66f4\u52a0\u56f0\u96be\u3002\u8fd9\u53ef\u80fd\u5bfc\u81f4\u5173\u8282\u5185\u90e8\u4e0d\u5747\u5300\u7684\u538b\u529b\u5206\u5e03\uff0c\u52a0\u901f\u5173\u8282\u8f6f\u9aa8\u7684\u78e8\u635f\uff0c\u6700\u7ec8\u53ef\u80fd\u5bfc\u81f4\u5173\u8282\u708e\u548c\u9000\u884c\u6027\u6539\u53d8\u7684\u53d1\u5c55\u3002<\/p><p><\/p><h2 class=\"wp-block-heading\"><strong>\u591a\u7c73\u8bfa\u9aa8\u724c\u6548\u5e94\uff1a\u8170\u690e\u5982\u4f55\u5f71\u54cd\u4e0a\u534a\u8eab<\/strong><\/h2><p class=\" translation-block\">\u8170\u690e\u7684\u5f71\u54cd\u4e0d\u6b62\u4e8e\u4e0b\u80a2\u3002\u7531\u4e8e\u5176\u4f5c\u4e3a\u6574\u4e2a\u810a\u67f1\u7684\u57fa\u7840\uff0c\u4efb\u4f55\u8170\u690e\u7684\u9519\u4f4d\u6216\u529f\u80fd\u969c\u788d\u90fd\u4f1a\u5411\u4e0a\u4ea7\u751f\u8fde\u9501\u53cd\u5e94\uff0c\u5f71\u54cd\u9888\u690e\uff08\u9888\u90e8\uff09\u548c\u80f8\u690e\uff08\u80cc\u90e8\u4e2d\u90e8\uff09\u901a\u8fc7\u5176\u751f\u7269\u529b\u5b66\u5c5e\u6027\u3002<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"450\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-1024x450.png\" alt=\"\" class=\"wp-image-2541 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-1024x450.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-300x132.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-768x337.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-1536x674.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-2048x899.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-18x8.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-600x263.png 600w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/450;\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-1024x450.png\" alt=\"\" class=\"wp-image-2541\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-1024x450.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-300x132.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-768x337.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-1536x674.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-2048x899.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-18x8.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2025\/03\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-600x263.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><p class=\" translation-block\">\u60f3\u8c61\u4e00\u4e0b\u5728\u4e00\u4e2a\u4e0d\u5e73\u8861\u7684\u57fa\u7840\u4e0a\u5efa\u9020\u4e00\u5ea7\u5854\u3002\u4e0a\u5c42\u4e0d\u53ef\u907f\u514d\u5730\u8981\u8fdb\u884c\u8c03\u6574\u4ee5\u4fdd\u6301\u5e73\u8861\u3002\u540c\u6837\uff0c\u5f53\u8170\u690e\u5931\u8c03\u65f6\uff0c\u80f8\u690e\u548c\u9888\u690e\u5728\u65e5\u5e38\u6d3b\u52a8\u4e2d\u4e5f\u4f1a\u8fdb\u884c\u8865\u507f\u6027\u79fb\u52a8\u3002\u957f\u671f\u8fd9\u6837\uff0c\u5c31\u4f1a\u5728\u80f8\u690e\u548c\u9888\u690e\u7684\u5173\u8282\u548c\u8f6f\u7ec4\u7ec7\u4e0a\u4ea7\u751f\u5f02\u5e38\u7684\u538b\u529b\u548c\u62c9\u4f38\uff0c\u53ef\u80fd\u5bfc\u81f4\uff1a<\/p><p><\/p><ul class=\"wp-block-list has-cyan-bluish-gray-background-color has-background has-medium-font-size\"><li class=\"has-small-font-size\">\u9888\u690e\u548c\u80f8\u690e\u7684\u9519\u4f4d\u3002<\/li>\n\n<li class=\"has-small-font-size\">\u9888\u90e8\u548c\u80f8\u90e8\u810a\u67f1\u7684\u9000\u5316\u6027\u6539\u53d8\u548c\u5173\u8282\u708e<\/li>\n\n<li class=\"has-small-font-size\">\u7531\u4e8e\u80f8\u690e\u548c\u9888\u690e\u533a\u57df\u7684\u795e\u7ecf\u53d7\u5230\u523a\u6fc0\u6216\u538b\u8feb\u5f15\u8d77\u7684\u4e0a\u534a\u8eab\u795e\u7ecf\u76f8\u5173\u75c7\u72b6\uff0c\u4f8b\u5982\uff1a\n\u624b\u548c\u624b\u6307\u7684\u9ebb\u6728\u6216\u523a\u75db\u3002\n\u75bc\u75db\u8f90\u5c04\u5230\u80a9\u8180\u548c\u624b\u81c2\u3002\n\u5934\u75db\u3002\n\u53ef\u80fd\u5f71\u54cd\u547c\u5438\u673a\u5236\uff0c\u7531\u4e8e\u80f8\u690e\u795e\u7ecf\u53d7\u7d2f\uff0c\u5f15\u8d77\u547c\u5438\u77ed\u4fc3\u611f\u3002<ul class=\"wp-block-list\"><li>Numbness or tingling in the hands and fingers.<\/li>\n\n<li>Pain radiating into the shoulders and arms.<\/li>\n\n<li>Headaches.<\/li>\n\n<li>Potentially even impacting breathing mechanics and causing a sensation of shortness of breath due to thoracic nerve involvement<\/li><\/ul><\/li><\/ul><p><\/p><h2 class=\"wp-block-heading\"><strong>\u638c\u63e1\u4e3b\u52a8\u6743\uff1a\u7167\u987e\u597d\u4f60\u7684\u8eab\u4f53\u57fa\u7840<\/strong><\/h2><p>\u597d\u6d88\u606f\u662f\uff0c\u4f60\u53ef\u4ee5\u91c7\u53d6\u63aa\u65bd\u6765\u4fdd\u6301\u8170\u690e\u7684\u5065\u5eb7\uff0c\u9632\u6b62\u8fd9\u4e9b\u8fde\u9501\u53cd\u5e94\u3002\u5b9a\u671f\u8fdb\u884c\u5f3a\u5316\u6838\u5fc3\u548c\u80cc\u90e8\u7684\u8fd0\u52a8\uff0c\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\uff0c\u7ec3\u4e60\u6b63\u786e\u7684\u7ad9\u7acb\u548c\u5750\u59ff\uff0c\u4ee5\u53ca\u5b9a\u671f\u4f38\u5c55\uff0c\u90fd\u80fd\u5bf9\u4f60\u7684\u8170\u690e\u5065\u5eb7\u4ea7\u751f\u5de8\u5927\u7684\u79ef\u6781\u5f71\u54cd\u3002\n\n\u5982\u679c\u4f60\u5df2\u7ecf\u611f\u5230\u75bc\u75db\uff0c\u83b7\u5f97\u4e13\u4e1a\u5e2e\u52a9\u4ee5\u89e3\u51b3\u95ee\u9898\u7684\u6839\u6e90\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u8fd9\u6837\u53ef\u4ee5\u9632\u6b62\u95ee\u9898\u5728\u5176\u4ed6\u90e8\u4f4d\u5f15\u8d77\u66f4\u4e25\u91cd\u7684\u5f71\u54cd\u3002<\/p><p><\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Dr Angus 3\" width=\"800\" height=\"450\" data-src=\"https:\/\/www.youtube.com\/embed\/jW_i2mM_nho?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure><p><\/p><div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp\" alt=\"\" class=\"wp-image-2375 size-full lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh.webp 1588w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp\" alt=\"\" class=\"wp-image-2375 size-full lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh.webp 1588w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp\" alt=\"\" class=\"wp-image-2375 size-full\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh.webp 1588w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/noscript><\/figure><div class=\"wp-block-media-text__content\"><h2 class=\"wp-block-heading\">Dr Angus Poh<\/h2>\n\n<p id=\"viewer-8r21m\">B.Sc. (Hon) in Chiropractic<\/p>\n\n<p>Malaysia Registered Chiropractor<\/p>\n\n<p>\u535a\u58eb\u5b66\u4f4d\uff0c\u5728\u5de5\u5546\u7ba1\u7406<\/p>\n\n<p id=\"viewer-8i62n\">\u59d4\u5458\u4f1a\u8ba4\u8bc1\u7684\u81ea\u7136\u7597\u6cd5\u533b\u751f<\/p>\n\n<p id=\"viewer-3o310\">\u8ba4\u8bc1KinesioTaping\u533b\u751f<\/p>\n\n<p>Certified Dry Needling Practitioner<\/p><\/div><\/div><details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Reference:<\/summary><p>1. Knee Joint Innervation &#8211; StatPearls [Internet]. (2022). StatPearls Publishing. <a href=\"https:\/\/www.google.com\/url?sa=E&amp;source=gmail&amp;q=https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK519517\/table\/ch3.t3\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK519517\/table\/ch3.t3\/<\/a><br><br>2. Hip Joint Innervation &#8211; StatPearls [Internet]. (2022). StatPearls Publishing. <a href=\"https:\/\/www.google.com\/url?sa=E&amp;source=gmail&amp;q=https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557752\/table\/article.t2\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557752\/table\/article.t2\/<\/a><br><br>3. How Does Spinal Misalignment Affect My Health? &#8211; Spine-health. (2017, December 18). https:\/\/www.spine-health.com\/blog\/how-does-spinal-misalignment-affect-my-health<br><br>4. Lumbar Plexus &#8211; Physiopedia. (n.d.). Retrieved from https:\/\/www.physio-pedia.com\/Lumbar_Plexus<br>Living With Chronic Pain &#8211; Arthritis Foundation. (n.d.). <a href=\"https:\/\/www.google.com\/search?q=https:\/\/www.arthritis.org\/health-wellness\/body-mind-spirit\/emotional-well-being\/living-with-chronic-pain\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.arthritis.org\/health-wellness\/body-mind-spirit\/emotional-well-being\/living-with-chronic-pain<\/a><br><br>5. The Role of Proprioception in Joint Stability, Protection, and Rehabilitation: A Narrative Review &#8211; PMC. (2020). <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7355678\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7355678\/<\/a><br><br>6. Neck Pain and Chiropractic &#8211; American Chiropractic Association. (n.d.).<br><a href=\"https:\/\/www.acatoday.org\/Patients\/Health-Wellness-Information\/Neck-Pain-and-Chiropractic\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.acatoday.org\/Patients\/Health-Wellness-Information\/Neck-Pain-and-Chiropractic<\/a><\/p><\/details><p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a459e48 e-con-full e-flex e-con e-child\" data-id=\"a459e48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08e5095 e-con-full e-flex e-con e-child\" data-id=\"08e5095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079acde elementor-widget elementor-widget-shortcode\" data-id=\"079acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div 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lazyload\" alt=\"\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-1024x690.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-300x202.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-768x517.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-1536x1035.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-2048x1380.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-600x404.png 600w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/539;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"539\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-7-1024x690.png\" 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111.328 82.4409C82.2037 82.4409 58.5938 106.051 58.5938 135.175C58.5938 164.3 82.2037 187.91 111.328 187.91Z\" fill=\"#0748BA\"><\/path><path d=\"M171.387 217.207C150.762 206.733 127.998 202.558 111.328 202.558C78.6768 202.558 11.7188 222.583 11.7188 262.617V293.378H121.582V281.608C121.582 267.692 127.441 253.74 137.695 242.109C145.876 232.822 157.332 224.201 171.387 217.207Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 211.347C210.886 211.347 134.766 234.902 134.766 281.66V316.816H363.281V281.66C363.281 234.902 287.161 211.347 249.023 211.347Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 187.91C284.62 187.91 313.477 159.053 313.477 123.457C313.477 87.8601 284.62 59.0034 249.023 59.0034C213.427 59.0034 184.57 87.8601 184.57 123.457C184.57 159.053 213.427 187.91 249.023 187.91Z\" fill=\"#0748BA\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tBP Chiro\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a5c74 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e1a5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bpchiromy.com\/zh\/chiro-physio-best-for-low-back-and-neck-pain\/\">Chiro + Physio = Best for Low Back and Neck Pain<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c0c3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-theme-post-content\" data-id=\"f38c0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"viewer-5b81i\">Lower back and neck pain is the most prevalent and costly health problem in Malaysia. It is rated as the ninth and fifth most common complaint in public and private primary healthcare clinics, respectively.<\/p><p id=\"viewer-ce6lt\">Many patients with lower back pain and neck pain will then seek treatment from various types of sources, such as pain medication, massage, and self-learn stretching from the internet. Some patient experiences dangerous treatment from uncertified practitioner or masseuse which worsen their symptoms. Incorrect exercises and stretches learned from the internet may increase the pain.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"690\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-1024x690.png\" alt=\"\" class=\"wp-image-2368 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-1024x690.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-300x202.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-768x517.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-1536x1035.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-2048x1380.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-600x404.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/690;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"690\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-1024x690.png\" alt=\"\" class=\"wp-image-2368\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-1024x690.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-300x202.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-768x517.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-1536x1035.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-2048x1380.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-8-600x404.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-cc96r\"><strong>Combined Chiropractic and Physiotherapy care reduces lower back and neck pain efficiently!<\/strong><\/p><p id=\"viewer-81cpd\">A randomized trial of chiropractic manipulation and mobilization for patients with neck pain compared the relative effectiveness of cervical spine manipulation and mobilization for neck pain shows both is as effective in reducing neck pain and related disability among chiropractic patients. However, manipulation may be more effective than mobilization for specific clinical indications. However, chiropractic manipulation together with patients engaging in stretching, flexibility, and strengthening exercises provides a better outcome. [1]<\/p><p id=\"viewer-b2k46\">Another research done on evidence-based guidelines for the chiropractic treatment of adults with neck pain showed chiropractic care improves outcomes for the treatment of acute and chronic neck pain. Increased benefit has been shown in several instances where a multimodal approach to neck pain has been used. [2]<\/p><p id=\"viewer-7i2ei\">A similar study was done on chiropractic manipulation for neck-low back pain and showed significant reductions in pain (Oswestry questionnaire and neck disability index) as well as visual-analog scale. [3]<\/p><p id=\"viewer-i3l9\">Combined chiropractic interventions slightly improved pain and disability in the short-term pain in the medium-term for acute and subacute low back pain. [4]<\/p><p id=\"viewer-djiq5\">Chiropractic management of low back pain and low back-related leg complaints showed the use of exercise in conjunction with manipulation is likely to speed and improve outcomes as well as minimize episodic recurrence. [5]<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10.png\" alt=\"\" class=\"wp-image-2370 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10.png 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10-18x12.png 18w\" data-sizes=\"auto, (max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10.png\" alt=\"\" class=\"wp-image-2370\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10.png 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-10-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-583qq\"><strong>What Doctor of Chiropractics and Physiotherapists will do?<\/strong><\/p><p id=\"viewer-4c69i\">While most mechanical lower back pain and neck pain has a complicated and multiple causes, various and confusing sign and symptoms, a Doctor of Chiropractic will first acquire a complete medical history and perform a comprehensive physical examination to determine the root cause of the condition.<\/p><p id=\"viewer-4jvk8\">Physical examination includes:<\/p><ul class=\"wp-block-list\"><li>Spine and Joint Inspection<\/li>\n\n<li>Range of Motion Test<\/li>\n\n<li>Muscle strength and functional test<\/li>\n\n<li>Spinal Subluxation Test<\/li>\n\n<li>Orthopedics Test<\/li>\n\n<li>Complete neurological test<\/li><\/ul><p id=\"viewer-43q22\">Specific chiropractic adjustments will only be given after performing all the tests and determining the diagnosis of the condition. Through this thorough examination, doctors are able to determine the specific subluxation of the spine and perform a specific Chiropractic Adjustment to restore body function and reduce the pain.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-1024x768.png\" alt=\"\" class=\"wp-image-2372 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-600x450.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-1024x768.png\" alt=\"\" class=\"wp-image-2372\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-12-600x450.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-62pps\"><strong>The spines need to be aligned, the muscles need to be balanced<\/strong><\/p><p id=\"viewer-dia30\">The aligned spine must have a balanced muscle to maintain its alignment.<\/p><p id=\"viewer-eu3ov\">After the adjustment, our physiotherapist will provide various treatments in order to balance and strengthen your muscle. This help to improve the functionality of our body and resolved the pain more efficiently.<\/p><p id=\"viewer-do1ib\">Treatment provided by Physiotherapist include:<\/p><ul class=\"wp-block-list\"><li>Customize rehabilitation programme<\/li>\n\n<li>Specific deep tissue therapy<\/li>\n\n<li>Instrument Assist Soft Tissue Mobilisation<\/li>\n\n<li>\u5e72\u7684\u9488\u523a\u7597\u6cd5<\/li>\n\n<li>\u8d85\u58f0\u6cbb\u7597<\/li>\n\n<li>High Power Laser Therapy<\/li>\n\n<li>Electrotherapy<\/li><\/ul><p id=\"viewer-7q3qi\">One full session of therapy can reduce pain from 20% up to 90% depending on the chronicity and the severity of the condition and pain.<\/p><p id=\"viewer-fvsji\"><strong>Combined chiropractic and physiotherapy can efficiently reduce lower back pain and neck pain in the most natural way with no medication, no surgery, or injection needed.<\/strong><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-1024x768.png\" alt=\"\" class=\"wp-image-2373 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-600x450.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-1024x768.png\" alt=\"\" class=\"wp-image-2373\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-13-600x450.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-29ebs\">Lower back pain and neck pain can be very annoying and most of the time it affects our daily living and lifestyle. Untreated lower back pain and neck pain can lead to more chronic conditions and degeneration of the spine.<\/p><p id=\"viewer-5eblf\"><strong>Find your nearest Chiro + Physio center to resolve your pain<\/strong><\/p><details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>References<\/summary><p>1. Hurwitz EL, Morgenstern H, Harber P, Kominski GF, Yu F, Adams AH. A randomized trial of chiropractic manipulation and mobilization for patients with neck pain: clinical outcomes from the UCLA neck-pain study. American Journal of Public Health. 2002 Oct;92(10):1634-41.<\/p>\n\n<p id=\"viewer-6r85s\">2. Bryans R, Decina P, Descarreaux M, Duranleau M, Marcoux H, Potter B, Ruegg RP, Shaw L, Watkin R, White E. Evidence-based guidelines for the chiropractic treatment of adults with neck pain. Journal of manipulative and physiological therapeutics. 2014 Jan 1;37(1):42-63.<\/p>\n\n<p id=\"viewer-f1nkc\">3. Skargren EI, \u00d6berg BE, Carlsson PG, Gade M. Cost and effectiveness analysis of chiropractic and physiotherapy treatment for low back and neck pain: six-month follow-up. Spine. 1997 Sep 15;22(18):2167-77.<\/p>\n\n<p id=\"viewer-dgjj0\">4. Walker BF, French SD, Grant W, Green S. Combined chiropractic interventions for low\u2010back pain. Cochrane Database of Systematic Reviews. 2010(4).<\/p>\n\n<p>5. Lawrence DJ, Meeker W, Branson R, Bronfort G, Cates JR, Haas M, Haneline M, Micozzi M, Updyke W, Mootz R, Triano JJ. Chiropractic management of low back pain and low back-related leg complaints: a literature synthesis. Journal of manipulative and physiological therapeutics. 2008 Nov 1;31(9):659-74.<\/p><\/details><div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp\" alt=\"\" class=\"wp-image-2375 size-full lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh.webp 1588w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp\" alt=\"\" class=\"wp-image-2375 size-full lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh.webp 1588w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp\" alt=\"\" class=\"wp-image-2375 size-full\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/angus-poh.webp 1588w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/noscript><\/figure><div class=\"wp-block-media-text__content\"><p>DC Angus\u5b9d<\/p>\n\n<p id=\"viewer-8r21m\">\u533b\u751f\u7684\u810a\u690e<\/p>\n\n<p id=\"viewer-8i62n\">\u59d4\u5458\u4f1a\u8ba4\u8bc1\u7684\u81ea\u7136\u7597\u6cd5\u533b\u751f<\/p>\n\n<p id=\"viewer-3o310\">\u8ba4\u8bc1KinesioTaping\u533b\u751f<\/p>\n\n<p>Certified Dry Needling Practitioner<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a459e48 e-con-full e-flex e-con e-child\" data-id=\"a459e48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08e5095 e-con-full e-flex e-con e-child\" data-id=\"08e5095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079acde elementor-widget elementor-widget-shortcode\" data-id=\"079acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"post-views content-post post-2366 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-count\">2,052<\/span>\r\n\t\t\t<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"349\" class=\"elementor elementor-349 e-loop-item e-loop-item-2356 post-2356 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1c5c87e e-flex e-con-boxed e-con e-parent\" data-id=\"1c5c87e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e2457d e-con-full e-flex e-con e-child\" data-id=\"7e2457d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968e005 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"968e005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bpchiromy.com\/zh\/chiropractic-care-shown-to-provide-pregnancy-pain-relief\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg\" class=\"attachment-large size-large wp-image-3084 lazyload\" alt=\"\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg 1000w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-300x200.jpeg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-768x512.jpeg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-18x12.jpeg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-600x400.jpeg 600w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/534;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg\" class=\"attachment-large size-large wp-image-3084\" alt=\"\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg 1000w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-300x200.jpeg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-768x512.jpeg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-18x12.jpeg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-600x400.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a13824 e-con-full e-flex e-con e-child\" data-id=\"1a13824\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e57193d elementor-align-left elementor-widget 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127.998 202.558 111.328 202.558C78.6768 202.558 11.7188 222.583 11.7188 262.617V293.378H121.582V281.608C121.582 267.692 127.441 253.74 137.695 242.109C145.876 232.822 157.332 224.201 171.387 217.207Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 211.347C210.886 211.347 134.766 234.902 134.766 281.66V316.816H363.281V281.66C363.281 234.902 287.161 211.347 249.023 211.347Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 187.91C284.62 187.91 313.477 159.053 313.477 123.457C313.477 87.8601 284.62 59.0034 249.023 59.0034C213.427 59.0034 184.57 87.8601 184.57 123.457C184.57 159.053 213.427 187.91 249.023 187.91Z\" fill=\"#0748BA\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tBP Chiro\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a5c74 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e1a5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bpchiromy.com\/zh\/chiropractic-care-shown-to-provide-pregnancy-pain-relief\/\">Chiropractic Care Shown to Provide Pregnancy Pain Relief<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c0c3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-theme-post-content\" data-id=\"f38c0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>We know pregnancy is a unique and special time in a woman\u2019s life. Most of the time, this special time does not come without its share of physical and mental difficulties.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg\" alt=\"\" class=\"wp-image-3084 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg 1000w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-300x200.jpeg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-768x512.jpeg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-18x12.jpeg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-600x400.jpeg 600w\" data-sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/667;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg\" alt=\"\" class=\"wp-image-3084\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor.jpeg 1000w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-300x200.jpeg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-768x512.jpeg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-18x12.jpeg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/pregnancy-chiropractor-600x400.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/noscript><\/figure><\/div><p><strong>Pregnancy and Lower Back Pain<\/strong><br><br>It has been reported that approximately more than 50% of all pregnant women experience back pain throughout their pregnancy and 50% to 75% of women experience back pain and neck pain during labor. This is because your body undergoes a variety of physiological and hormonal changes to provide an optimum environment to support your growing fetus and prepare for the upcoming birth. The good news is there is ample research showing that chiropractic care is safe and effective during pregnancy.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-1024x768.png\" alt=\"\" class=\"wp-image-2358 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-600x450.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-1024x768.png\" alt=\"\" class=\"wp-image-2358\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-1-600x450.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p><strong>Prenatal Chiropractic Improved Spinal Curve Discomfort<\/strong><br><\/p><p>As your baby develops and grow heavier during gestation, your normal spinal center gravity shifted and your posture is changed. This body compensation can lead to misalignment of your spinal vertebrae or other joints connected to the spine.<\/p><p>When your tummy is growing bigger throughout the gestation, it causes the spine to curve too far forward, which often results in significant low back and pelvis discomfort. In addition, the increase in circulating hormones such as progesterone and relaxin during pregnancy brings about pelvic hypermobility and creates a decrease in spinal stabilization.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"468\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3.png\" alt=\"\" class=\"wp-image-2360 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3.png 941w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-300x149.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-768x382.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-18x9.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-600x298.png 600w\" data-sizes=\"auto, (max-width: 941px) 100vw, 941px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 941px; --smush-placeholder-aspect-ratio: 941\/468;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"468\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3.png\" alt=\"\" class=\"wp-image-2360\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3.png 941w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-300x149.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-768x382.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-18x9.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-3-600x298.png 600w\" sizes=\"auto, (max-width: 941px) 100vw, 941px\" \/><\/noscript><\/figure><\/div><p><strong>Help Make Your Pregnancy Easier at BP Chiro!<\/strong><br><br>We offer several pain and discomfort relief techniques to keep you feeling well throughout your pregnancy life. The Webster Technique in specifically is designed to improve pregnant women\u2019s pain and associated problems during gestation period. And yes, we have tables specially designed to accommodate pregnant bodies.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"563\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4.png\" alt=\"\" class=\"wp-image-2361 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4.png 900w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-300x188.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-768x480.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-600x375.png 600w\" data-sizes=\"auto, (max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/563;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"563\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4.png\" alt=\"\" class=\"wp-image-2361\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4.png 900w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-300x188.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-768x480.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-4-600x375.png 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-1b9fo\"><strong>Webster Technique<\/strong><\/p><p id=\"viewer-dhuug\"><strong><u>What Is It?<\/u><\/strong><\/p><p id=\"viewer-dvrlm\">Webster technique is a prenatal specialized technique used during the pregnancy treatment. It allows the spine and pelvis to function properly during pregnancy to promote balanced movement and alignment. When the pelvis is in a balanced position, the surrounding ligaments connected to the uterus is maintain equally as a supportive suspension for the uterus. If one of the pelvis misaligned or imbalance, these ligaments and muscles will undergo torsion and stressed causes uterine constraint. Your baby would have an unfavourable environment in your tummy to grow and develop optimumly.<\/p><p id=\"viewer-7fmt1\"><strong><u>Is It Safe?<\/u><\/strong><\/p><p id=\"viewer-3sjnc\">The Webster technique is safe for both mother and baby at all stages of pregnancy right up to delivery.<\/p><p id=\"viewer-16dtp\"><strong><u>Does It Work?<\/u><\/strong><\/p><p id=\"viewer-ageea\">Research shows the overwhelming majority of women who have been treated using Webster and Chiropractic Technique reported relief from low back pain during the pregnancy in 84% of the cases. With a balanced and aligned pelvis, babies have a greater chance of moving into their correct position for birth.<\/p><p id=\"viewer-b7l78\"><strong><u>Health Benefits with Pregnancy Chiropractic<\/u><\/strong><\/p><ul class=\"wp-block-list\"><li>Low Back, hip and pelvic Pain<\/li>\n\n<li>Sciatica Pain<\/li>\n\n<li>Tightness in legs and groin<\/li>\n\n<li>Spinal alignment maintained<\/li>\n\n<li>Better sleep quality and mobility<\/li>\n\n<li>Easy labor and delivery<\/li>\n\n<li>Creating more space in pelvis for baby to move and develop freely<\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"502\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6.png\" alt=\"\" class=\"wp-image-2363 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6.png 750w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6-300x201.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6-600x402.png 600w\" data-sizes=\"auto, (max-width: 750px) 100vw, 750px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/502;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"502\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6.png\" alt=\"\" class=\"wp-image-2363\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6.png 750w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6-300x201.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-6-600x402.png 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-8i16q\"><strong><u>Does It Hurt?<\/u><\/strong><\/p><p id=\"viewer-7jpoh\">Most women report no pain associated with the adjustment. Occasionally, there may be soreness in the muscles and tendons that have been realigned much as you would after a workout.<\/p><p id=\"viewer-c3uli\">These techniques are <strong>GENTLE, NON-INVASIVE and DRUG-FREE<\/strong>!<\/p><p id=\"viewer-eupt6\"><strong>What can I expect from a BP CHiRO Visit?<\/strong><\/p><ul class=\"wp-block-list\"><li>Detailed oriented history taking.<\/li>\n\n<li>Full body analysis of the spinal and pelvis joints, muscles and ligaments.<\/li>\n\n<li>Functional movement screen.<\/li>\n\n<li>Diversified, Gonstead and webster adjustment with gentle soft tissue release.<\/li>\n\n<li>Recommend treatment care plan with rehabilitative and pregnancy specific exercises and stretches.<\/li><\/ul><details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>References<\/summary><p>1. Bernstein C, Wayne PM, Rist PM, Osypiuk K, Hernandez A, Kowalski M. Integrating chiropractic care into the treatment of migraine headaches in a tertiary care hospital: A case series. Global Advances in Health and Medicine. 2019 Mar;8:2164956119835778. <\/p>\n\n<p>2. Moore C, Leaver A, Sibbritt D, Adams J. The management of common recurrent headaches by chiropractors: a descriptive analysis of a nationally representative survey. BMC neurology. 2018 Dec;18(1):1-9. <\/p>\n\n<p>3. Bryans R, Descarreaux M, Duranleau M, Marcoux H, Potter B, Ruegg R, Shaw L, Watkin R, White E. Evidence-based guidelines for the chiropractic treatment of adults with headache. Journal of manipulative and physiological therapeutics. 2011 Jun 1;34(5):274-89. <\/p>\n\n<p>4. Borggren CL. Pregnancy and chiropractic: a narrative review of the literature. Journal of Chiropractic Medicine. 2007 Jun 1;6(2):70-4. <\/p>\n\n<p>5. Curnow E, Geraghty S. Chiropractic care of the pregnant woman and neonate. British Journal of Midwifery. 2019 May 2;27(5):284-7.<\/p>\n\n<p><\/p><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a459e48 e-con-full e-flex e-con e-child\" data-id=\"a459e48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08e5095 e-con-full e-flex e-con e-child\" data-id=\"08e5095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079acde elementor-widget elementor-widget-shortcode\" data-id=\"079acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"wpulike wpulike-heart\" ><div class=\"wp_ulike_general_class wp_ulike_is_not_liked\"><button 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class=\"elementor-element elementor-element-7e2457d e-con-full e-flex e-con e-child\" data-id=\"7e2457d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968e005 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"968e005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bpchiromy.com\/zh\/slipped-disc-non-surgical-treatment-option-4\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"396\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg\" class=\"attachment-large size-large wp-image-2269 lazyload\" alt=\"\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg 904w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-300x149.jpg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-768x381.jpg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-18x9.jpg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-600x297.jpg 600w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/396;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"396\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg\" class=\"attachment-large size-large wp-image-2269\" alt=\"\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg 904w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-300x149.jpg 300w, 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fill=\"#0748BA\"><\/path><path d=\"M249.023 211.347C210.886 211.347 134.766 234.902 134.766 281.66V316.816H363.281V281.66C363.281 234.902 287.161 211.347 249.023 211.347Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 187.91C284.62 187.91 313.477 159.053 313.477 123.457C313.477 87.8601 284.62 59.0034 249.023 59.0034C213.427 59.0034 184.57 87.8601 184.57 123.457C184.57 159.053 213.427 187.91 249.023 187.91Z\" fill=\"#0748BA\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tBP Chiro\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a5c74 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e1a5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bpchiromy.com\/zh\/slipped-disc-non-surgical-treatment-option-4\/\">\u6e9c\u5149\u76d8\uff1a\u975e\u624b\u672f\u6cbb\u7597\u9009\u62e9<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c0c3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-theme-post-content\" data-id=\"f38c0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Slip Disc or Disc Herniation, does it sound familiar? Well undoubtedly it has been among the most prevalent cause of lower back pain these days. Nevertheless, it typically has a prevalence of 10 % in an individual\u2019s lifetime. However, only 5% of the individual who suffers from Herniated disc are symptomatic. Studies shows that it affects male more often than female to a 3:1 ratio. <\/p><p><strong>Let\u2019s take a look at What\u2019s a Disc Herniation?<\/strong><\/p><p><br>Disc herniation is when a damaged annulus fibrosus allows the nucleus pulposus to displace from intervertebral space causing herniation or bulge. Sounds confusing? To put it in layman\u2019s term, it\u2019s basically when the soft jelly like disc(nucleus) in between two bones in your spine protrude out of its ruptured outer layer (annulus fibrosus) due to a possible trauma or strain. The protruded disc may or may not impinge the nerve leading to various neurological symptoms. This happens most commonly in your lower back (lumbar) at L5\/S1 region.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"904\" height=\"448\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg\" alt=\"\" class=\"wp-image-2269 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg 904w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-300x149.jpg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-768x381.jpg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-18x9.jpg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-600x297.jpg 600w\" data-sizes=\"auto, (max-width: 904px) 100vw, 904px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 904px; --smush-placeholder-aspect-ratio: 904\/448;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"904\" height=\"448\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg\" alt=\"\" class=\"wp-image-2269\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1.jpg 904w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-300x149.jpg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-768x381.jpg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-18x9.jpg 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpblog1-600x297.jpg 600w\" sizes=\"auto, (max-width: 904px) 100vw, 904px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-br01f\">Here are some of the most common causes of Disc Herniation below:<\/p><ol class=\"wp-block-list\"><li><strong>Degeneration-<\/strong> due to old age our nucleus pulposus typically becomes weakened and dehydrated. As people age, there is more wear and tear, the discs become less flexible and more prone to tearing or rupturing with even a minor strain or twist.<\/li>\n\n<li><strong>Trauma-<\/strong> can happen when an individual suffers a blow due to accident or fall on their back.<\/li>\n\n<li><strong>Congenital Disorders-<\/strong> Happens at birth when there\u2019s certain malformation that happens in an individual\u2019s bone structure such as, misshaped pelvis or a lumbosacral malformation.<\/li>\n\n<li><strong>Mechanical-<\/strong> due to difference in load distribution, for instance it can be due to improper posture, or jobs that are physically demanding that require you to push, pull or lift heavy objects.<\/li>\n\n<li><strong>Genetic-<\/strong> lacking of hydration and collagen in nucleus pulposus and annulus, typically runs in the family for generations.<\/li><\/ol><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"692\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1.jpg\" alt=\"\" class=\"wp-image-2270 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1.jpg 650w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1-282x300.jpg 282w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1-11x12.jpg 11w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1-600x639.jpg 600w\" data-sizes=\"auto, (max-width: 650px) 100vw, 650px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 650px; --smush-placeholder-aspect-ratio: 650\/692;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"692\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1.jpg\" alt=\"\" class=\"wp-image-2270\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1.jpg 650w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1-282x300.jpg 282w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1-11x12.jpg 11w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-1-600x639.jpg 600w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/noscript><\/figure><\/div><p><strong>How do we in BP Chiro, evaluate if you are suffering from Disc Herniation?<\/strong><br><br>Well, it starts as soon as u set foot into our Dr\u2019s room, we start of by watching your gait, which is the way you walk into our clinic, thereafter we ask you a series of medical history, do appropriate physical examination, check on your range of motion, sensory, reflexes and so on. Adding to that we do an orthopaedic test, it\u2019s a test that recreates the pain you have which allows us to narrow down to a proper diagnosis. If you happen to have neurological signs (numbness, tingling) we would first advise you to do an MRI. Why you ask? It allows us to evaluate in precision the region of slip disc and the possible nerve compromised.<\/p><p><strong>What are the signs and symptoms to look out for?<\/strong><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"300\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2.png\" alt=\"\" class=\"wp-image-2271 lazyload\" style=\"--smush-placeholder-width: 794px; --smush-placeholder-aspect-ratio: 794\/300;width:840px;height:auto\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2.png 794w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-300x113.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-768x290.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-18x7.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-600x227.png 600w\" data-sizes=\"auto, (max-width: 794px) 100vw, 794px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"300\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2.png\" alt=\"\" class=\"wp-image-2271\" style=\"width:840px;height:auto\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2.png 794w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-300x113.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-768x290.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-18x7.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/bpchiroblog_1-2-600x227.png 600w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/noscript><\/figure><\/div><p>Treatment is administered from case-to-case basis, tailor made for each and every individual as no one individual is the same. Here are some treatments that you can expect to look forward to:<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1035\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2.png\" alt=\"\" class=\"wp-image-2068 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2.png 809w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-234x300.png 234w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-800x1024.png 800w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-768x983.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-9x12.png 9w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-600x768.png 600w\" data-sizes=\"auto, (max-width: 809px) 100vw, 809px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 809px; --smush-placeholder-aspect-ratio: 809\/1035;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1035\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2.png\" alt=\"\" class=\"wp-image-2068\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2.png 809w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-234x300.png 234w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-800x1024.png 800w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-768x983.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-9x12.png 9w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/11\/\u672a\u547d\u540d\u7684\u8bbe\u8ba1-2-600x768.png 600w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/noscript><\/figure><\/div><ol class=\"wp-block-list\"><li>Spinal Manipulation Therapy: Patients spine are manually manipulated in a side lying with minimal to no torsional stress on the affected disc.<\/li>\n\n<li>Deep tissue therapy on affected muscles that are in tension.<\/li>\n\n<li>Ultrasound therapy to reduce pain, decrease inflammation only on the superficial tissue surrounding the herniation.<\/li>\n\n<li>CBP lumbar extension traction to relieve pain and to recover joint functions by reducing pressure on discs or nerves<\/li>\n\n<li>Exercises such as Lumbar McKenzie exercise, Proprioceptive exercises, Strengthening exercise, Flexibility exercise, Motor control exercise, mirror image exercises.<\/li><\/ol><p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a459e48 e-con-full e-flex e-con e-child\" data-id=\"a459e48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08e5095 e-con-full e-flex e-con e-child\" data-id=\"08e5095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079acde elementor-widget elementor-widget-shortcode\" data-id=\"079acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"wpulike wpulike-heart\" ><div 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data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"post-views content-post post-1411 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-count\">1,915<\/span>\r\n\t\t\t<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"349\" class=\"elementor elementor-349 e-loop-item e-loop-item-1409 post-1409 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1c5c87e e-flex e-con-boxed e-con e-parent\" data-id=\"1c5c87e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e2457d e-con-full e-flex e-con e-child\" data-id=\"7e2457d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968e005 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"968e005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bpchiromy.com\/zh\/are-medication-the-only-way-to-reduce-headache\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"396\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1.png\" class=\"attachment-large size-large wp-image-2297 lazyload\" alt=\"\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1.png 706w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1-300x168.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1-18x10.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1-600x337.png 600w\" data-sizes=\"(max-width: 706px) 100vw, 706px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 706px; --smush-placeholder-aspect-ratio: 706\/396;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"396\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1.png\" class=\"attachment-large size-large wp-image-2297\" alt=\"\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1.png 706w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1-300x168.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1-18x10.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-1-600x337.png 600w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a13824 e-con-full e-flex e-con e-child\" data-id=\"1a13824\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e57193d elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"e57193d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li 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134.766 281.66V316.816H363.281V281.66C363.281 234.902 287.161 211.347 249.023 211.347Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 187.91C284.62 187.91 313.477 159.053 313.477 123.457C313.477 87.8601 284.62 59.0034 249.023 59.0034C213.427 59.0034 184.57 87.8601 184.57 123.457C184.57 159.053 213.427 187.91 249.023 187.91Z\" fill=\"#0748BA\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tBP Chiro\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a5c74 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e1a5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bpchiromy.com\/zh\/are-medication-the-only-way-to-reduce-headache\/\">Are medication the only way to reduce headache?<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c0c3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-theme-post-content\" data-id=\"f38c0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Headaches has been a worldwide problem that impacted people regardless of their age, culture and economic status. According to WHO, 50% of adults between the age of 18-65 has been suffering from headache. (1) More than 90% of the population across the globe experience headache at least once in a lifetime. Those who suffer from headaches revealed a reduction in quality of life along with increase dependency on people around them.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"396\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2.png\" alt=\"\" class=\"wp-image-2298 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2.png 706w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2-300x168.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2-18x10.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2-600x337.png 600w\" data-sizes=\"auto, (max-width: 706px) 100vw, 706px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 706px; --smush-placeholder-aspect-ratio: 706\/396;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"396\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2.png\" alt=\"\" class=\"wp-image-2298\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2.png 706w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2-300x168.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2-18x10.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-2-600x337.png 600w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-86knm\"><\/p><p id=\"viewer-86knm\"><strong>There are 3 variations of headaches<\/strong><\/p><p id=\"viewer-7t528\"><strong>1. Tension-type headache<\/strong><\/p><ul class=\"wp-block-list\"><li>Bilateral pressing or tightening, non-pulsating headache<\/li>\n\n<li>Mild-moderate intensity pain without vomiting or nausea<\/li>\n\n<li>Not aggravated by routine physical activity<\/li><\/ul><p id=\"viewer-bleuo\"><strong>2. Cervicogenic headaches<\/strong><\/p><ul class=\"wp-block-list\"><li>Unilateral pain originates from the neck<\/li>\n\n<li>Headache start after neck motion<\/li>\n\n<li>Reduced neck range of motion<\/li><\/ul><p id=\"viewer-des34\"><strong>3. Migraine Headache<\/strong><\/p><ul class=\"wp-block-list\"><li>Severe throbbing headache<\/li>\n\n<li>Associated with nausea, vomiting and photophobia<\/li>\n\n<li>Aggravated by routine physical activity<\/li><\/ul><p><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-1024x683.png\" alt=\"\" class=\"wp-image-2301 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-1024x683.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-768x512.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-1536x1024.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-2048x1365.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-600x400.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-1024x683.png\" alt=\"\" class=\"wp-image-2301\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-1024x683.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-768x512.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-1536x1024.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-2048x1365.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-4-600x400.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p><\/p><p id=\"viewer-2prj5\">Headaches can be due to factors such as:<\/p><ul class=\"wp-block-list\"><li>Dehydration<\/li>\n\n<li>Menstruation<\/li>\n\n<li>Menopause<\/li>\n\n<li>Irregular sleep<\/li>\n\n<li>Irregular meals<\/li>\n\n<li>Lack of exercises<\/li>\n\n<li>\u2026etc<\/li><\/ul><p id=\"viewer-7e29i\">MOST COMMON SOLUTION FOR HEADACHES (2,3)<\/p><ul class=\"wp-block-list\"><li>over the counter analgesics<\/li>\n\n<li>Aspirin<\/li>\n\n<li>Paracetamol<\/li>\n\n<li>Ibuprofen<\/li>\n\n<li>\u2026etc<\/li><\/ul><p><\/p><p id=\"viewer-5t1ku\"><strong>\u201cI\u2019M TIRED OF TAKING ALL THIS MEDICATIONS, IS THERE ANY OTHER WAY THAT CAN HELP?\u201d<\/strong><\/p><p id=\"viewer-3mq95\"><strong>\u201cWHY NOT SEEK HELP FROM A CHIROPRACTOR OR PHYSICAL THERAPIST?\u201d<\/strong><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-1024x682.png\" alt=\"\" class=\"wp-image-2303 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-1024x682.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-768x511.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-1536x1022.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-2048x1363.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-600x399.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-1024x682.png\" alt=\"\" class=\"wp-image-2303\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-1024x682.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-768x511.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-1536x1022.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-2048x1363.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-6-600x399.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p><\/p><p id=\"viewer-5uss\"><strong>SOFT TISSUES TECHNIQUES<\/strong><\/p><p id=\"viewer-7oaut\">Research done in 2019 showed patients with migraine who received soft tissue techniques (STTs) performed by physical therapist has reduce frequency of both migraine and its associated disabilities. (4)<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-1024x683.png\" alt=\"\" class=\"wp-image-2305 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-1024x683.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-768x512.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-1536x1024.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-2048x1365.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-600x400.png 600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-1024x683.png\" alt=\"\" class=\"wp-image-2305\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-1024x683.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-768x512.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-1536x1024.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-2048x1365.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-8-600x400.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><\/div><p><\/p><p id=\"viewer-645rl\"><strong>DRY NEEDLING THECHNIQUES<\/strong><\/p><p id=\"viewer-cbldv\">Dry needling technique has been popular for the past decade. This technique was practiced by health care professionals such as physical therapist and chiropractors. (6) A systematic review reported that dry needling showed similar effectiveness when compared to other intervention in treating headaches and was associated with improvement in both sensory and functional outcomes. (7)<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"262\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10.png\" alt=\"\" class=\"wp-image-2307 lazyload\" style=\"--smush-placeholder-width: 316px; --smush-placeholder-aspect-ratio: 316\/262;object-fit:cover;width:1024px;height:683px\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10.png 316w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10-300x249.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10-14x12.png 14w\" data-sizes=\"auto, (max-width: 316px) 100vw, 316px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"262\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10.png\" alt=\"\" class=\"wp-image-2307\" style=\"object-fit:cover;width:1024px;height:683px\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10.png 316w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10-300x249.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-10-14x12.png 14w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/noscript><\/figure><\/div><p><\/p><p id=\"viewer-dplda\"><strong>LASER THERAPY<\/strong><\/p><p id=\"viewer-170id\">Recent systemic review showed the effectiveness of Laser therapy in the treatment of headaches. Various studies showed that Laser not only help in reducing the pain and frequency of headache but also relaxation of muscles and also regeneration of cells. (8)<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"915\" height=\"492\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy.jpg\" alt=\"\" class=\"wp-image-1605 lazyload\" style=\"--smush-placeholder-width: 915px; --smush-placeholder-aspect-ratio: 915\/492;object-fit:cover;width:1024px;height:683px\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy.jpg 915w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-600x323.jpg 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-300x161.jpg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-768x413.jpg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-18x10.jpg 18w\" data-sizes=\"auto, (max-width: 915px) 100vw, 915px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"915\" height=\"492\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy.jpg\" alt=\"\" class=\"wp-image-1605\" style=\"object-fit:cover;width:1024px;height:683px\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy.jpg 915w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-600x323.jpg 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-300x161.jpg 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-768x413.jpg 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Our-Services_02_img_High-Power-Smart-Laser-Therapy-18x10.jpg 18w\" sizes=\"auto, (max-width: 915px) 100vw, 915px\" \/><\/noscript><\/figure><\/div><p><\/p><p>Headache is one of the common cause of disability and affect out daily activity significantly. Headache can be treated without medication. Seek your nearest chiropractic and physiotherapy center for your headache solution!<\/p><details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Reference<\/summary><p id=\"viewer-1ghe\">1. World Health Organization. (n.d.). <em>Headache disorders<\/em>. World Health Organization. Retrieved June 21, 2022, from <a target=\"_blank\" href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/headache-disorders#:~:text=Globally%2C%20it%20has%20been%20estimated,or%20more%20have%20reported%20migraine.\" rel=\"noreferrer noopener\"><u>https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/headache-disorders#:~:text=Globally%2C%20it%20has%20been%20estimated,or%20more%20have%20reported%20migraine.<\/u><\/a><\/p>\n\n<p id=\"viewer-6enk4\">2. Steiner, T. J., &amp; Fontebasso, M. (2002, October 19). <em>\u5934\u75db<\/em>. BMJ (Clinical research ed.). Retrieved June 21, 2022, from <a target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1124385\/#:~:text=Headache%20is%20often%20described%20as,can%20be%20daily%20ahttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1124385\/\" rel=\"noreferrer noopener\"><u>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1124385\/#:~:text=Headache%20is%20often%20described%20as,can%20be%20daily%20ahttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1124385\/#:~:text=Headache%20is%20often%20described%20as,can%20be%20daily%20and%20unremitting.nd%20unremitting<\/u><\/a>.<\/p>\n\n<p id=\"viewer-epvev\">3. Lee, V. M. E., Ang, L. L., Soon, D. T. L., Ong, J. J. Y., &amp; Loh, V. W. K. (2018, August). <em>The adult patient with headache<\/em>. Singapore medical journal. Retrieved June 21, 2022, from https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6109828\/<\/p>\n\n<p id=\"viewer-dkqf2\">4. Rezaeian, T., Mosallanezhad, Z., Nourbakhsh, M. R., Ahmadi, M., &amp; Nourozi, M. (2019, December). <em>The impact of soft tissue techniques in the management of migraine headache: A randomized controlled trial<\/em>. Journal of chiropractic medicine. Retrieved June 21, 2022, from https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7486477\/<\/p>\n\n<p id=\"viewer-t963\">5. Victoria Esp\u00ed-L\u00f3pez, G., Arnal-G\u00f3mez, A., Arb\u00f3s-Berenguer, T., Gonz\u00e1lez, \u00c1. A. L., &amp; Vicente-Herrero, T. (2014). <em>Effectiveness of physical therapy in patients with tension-type headache: Literature review<\/em>. Journal of the Japanese Physical Therapy Association = Rigaku ryoho. Retrieved June 21, 2022, from https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4316547\/<\/p>\n\n<p id=\"viewer-2l43\">6. Dunning, J., Butts, R., Mourad, F., Young, I., Flannagan, S., &amp; Perreault, T. (2014, August). <em>Dry needling: A literature review with implications for clinical practice guidelines<\/em>. Physical therapy reviews : PTR. Retrieved June 21, 2022, from https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4117383\/<\/p>\n\n<p id=\"viewer-pq0b\">7. V\u00e1zquez-Justes, D., Yarz\u00e1bal-Rodr\u00edguez, R., Dom\u00e9nech-Garc\u00eda, V., Herrero, P., &amp; Bellosta-L\u00f3pez, P. (2022). Effectiveness of dry needling for headache: A systematic review. <em>Neurolog\u00eda (English Edition)<\/em>. https:\/\/doi.org\/10.1016\/j.nrleng.2019.09.010<\/p>\n\n<p>8. Gomes, A. O., Martimbianco, A. L. C., Brugnera Junior, A., Horliana, A. C. R. T., da Silva, T., Santos, E. M., Fragoso, Y. D., Fernandes, K. P. S., Nammour, S., &amp; Bussadori, S. K. (2022, January 11). <em>Photobiomodulation for the treatment of primary headache: Systematic review of Randomized Clinical Trials<\/em>. Life (Basel, Switzerland). Retrieved July 1, 2022, from https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8781567\/<\/p><\/details><div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-1024x1024.webp\" alt=\"\" class=\"wp-image-2310 size-full lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong.webp 1588w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-1024x1024.webp\" alt=\"\" class=\"wp-image-2310 size-full\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-1024x1024.webp 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-300x300.webp 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-150x150.webp 150w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-768x768.webp 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-1536x1536.webp 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-12x12.webp 12w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-600x600.webp 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong-100x100.webp 100w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/jane-leong.webp 1588w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><div class=\"wp-block-media-text__content\"><p>Jane Leong<\/p>\n\n<p id=\"viewer-ab1q4\">\u7269\u7406\u6cbb\u7597\u5e08<\/p>\n\n<p>Certified Dry Needling Practitioner<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a459e48 e-con-full e-flex e-con e-child\" data-id=\"a459e48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08e5095 e-con-full e-flex e-con e-child\" data-id=\"08e5095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079acde elementor-widget elementor-widget-shortcode\" data-id=\"079acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"wpulike wpulike-heart\" ><div class=\"wp_ulike_general_class wp_ulike_is_not_liked\"><button 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"post-views content-post post-1409 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-count\">1,967<\/span>\r\n\t\t\t<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"349\" class=\"elementor elementor-349 e-loop-item e-loop-item-1407 post-1407 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1c5c87e e-flex e-con-boxed e-con e-parent\" data-id=\"1c5c87e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div 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https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13-300x188.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13-768x480.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13-600x375.png 600w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13.png\" class=\"attachment-large size-large wp-image-2315\" alt=\"\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13.png 854w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-13-300x188.png 300w, 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fill=\"#0748BA\"><\/path><path d=\"M249.023 211.347C210.886 211.347 134.766 234.902 134.766 281.66V316.816H363.281V281.66C363.281 234.902 287.161 211.347 249.023 211.347Z\" fill=\"#0748BA\"><\/path><path d=\"M249.023 187.91C284.62 187.91 313.477 159.053 313.477 123.457C313.477 87.8601 284.62 59.0034 249.023 59.0034C213.427 59.0034 184.57 87.8601 184.57 123.457C184.57 159.053 213.427 187.91 249.023 187.91Z\" fill=\"#0748BA\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tBP Chiro\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a5c74 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e1a5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bpchiromy.com\/zh\/dont-let-pain-prevent-you-from-doing-what-you-love\/\">Don&#8217;t let pain prevent you from doing what you love!<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c0c3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-theme-post-content\" data-id=\"f38c0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Nearly everyone suffers from back pain at some point. Neck and back pain, whether chronic or acute can often be quite debilitating. Quite an amount of people experience pain when participating or engaging in a certain daily activity which require movement in a certain way as easy as bending their lower back forwards to pick up something from the floor to being very active in sports.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"534\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14.png\" alt=\"\" class=\"wp-image-2316 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14.png 854w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-300x188.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-768x480.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-600x375.png 600w\" data-sizes=\"auto, (max-width: 854px) 100vw, 854px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 854px; --smush-placeholder-aspect-ratio: 854\/534;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"534\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14.png\" alt=\"\" class=\"wp-image-2316\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14.png 854w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-300x188.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-768x480.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-14-600x375.png 600w\" sizes=\"auto, (max-width: 854px) 100vw, 854px\" \/><\/noscript><\/figure><\/div><p>Others have to stop or postpone it completely to things they love because the pain and disability have affected their daily life routine. We should not just justify body problems with pain only. Other discomfort such as numbness, weakness, stiffness, distress and etc. All these are clear indicators that there is an underlying issue and chiropractic can help!<\/p><p><strong>Put a Stop To Pain and Discomfort<\/strong><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"396\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16.png\" alt=\"\" class=\"wp-image-2318 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16.png 902w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-300x132.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-768x337.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-18x8.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-600x263.png 600w\" data-sizes=\"auto, (max-width: 902px) 100vw, 902px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 902px; --smush-placeholder-aspect-ratio: 902\/396;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"396\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16.png\" alt=\"\" class=\"wp-image-2318\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16.png 902w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-300x132.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-768x337.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-18x8.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/image-16-600x263.png 600w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-dqe2c\">A few reviews of research found that chiropractic care is an effective, gentle and non-invasive treatment for both acute and chronic pain. Chiropractic spinal manipulation and mobilization help relieve pain and improve function in people with acute or chronic neck pain.<\/p><p id=\"viewer-7npkk\">However, manipulation may be more effective than mobilization for specific clinical indications. Chiropractic manipulation together with patients engage in stretching, flexibility and strengthening exercises provides a better outcome. [1] At <strong>BP Chiropractic<\/strong>, our Chiropractors focus on determining <strong>the root cause of your conditions<\/strong> so that we can help you to solve your problems and increased health and wellness.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2117\" height=\"1588\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14.png\" alt=\"\" class=\"wp-image-2374 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14.png 2117w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-600x450.png 600w\" data-sizes=\"auto, (max-width: 2117px) 100vw, 2117px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 2117px; --smush-placeholder-aspect-ratio: 2117\/1588;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2117\" height=\"1588\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14.png\" alt=\"\" class=\"wp-image-2374\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14.png 2117w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-300x225.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-1024x768.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-768x576.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-1536x1152.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-2048x1536.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-16x12.png 16w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/12\/image-14-600x450.png 600w\" sizes=\"auto, (max-width: 2117px) 100vw, 2117px\" \/><\/noscript><\/figure><\/div><p><strong>Common Causes of neck and back pain<\/strong><\/p><ul class=\"wp-block-list\"><li>Poor posture<\/li>\n\n<li>Inactive Lifestyle<\/li>\n\n<li>Trauma (falls, carry heavy objects etc.)<\/li>\n\n<li>Work hazard<\/li>\n\n<li>Muscle sprain<\/li>\n\n<li>Ligament Strain<\/li>\n\n<li>Uneven leg length<\/li>\n\n<li>Bulging or herniated discs<\/li>\n\n<li>Disc degeneration<\/li>\n\n<li>Sacroiliac joint pain<\/li>\n\n<li>Non-mechanical disease processes<\/li><\/ul><p>A similar study was done on chiropractic manipulation for neck-low back pain showed significant reductions in pain (oswestry questionnaire and neck disability index) as well as visual analogue scale. [3]<br><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2382\" height=\"1588\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13.png\" alt=\"\" class=\"wp-image-2347 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13.png 2382w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-1024x683.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-768x512.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-1536x1024.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-2048x1365.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-600x400.png 600w\" data-sizes=\"auto, (max-width: 2382px) 100vw, 2382px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 2382px; --smush-placeholder-aspect-ratio: 2382\/1588;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2382\" height=\"1588\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13.png\" alt=\"\" class=\"wp-image-2347\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13.png 2382w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-300x200.png 300w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-1024x683.png 1024w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-768x512.png 768w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-1536x1024.png 1536w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-2048x1365.png 2048w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-18x12.png 18w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/image-13-600x400.png 600w\" sizes=\"auto, (max-width: 2382px) 100vw, 2382px\" \/><\/noscript><\/figure><\/div><p>Combined chiropractic interventions slightly improved pain and disability in the short-term pain in the medium-term for acute and subacute low back pain. [4]<br><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"1012\" data-src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img.jpg\" alt=\"\" class=\"wp-image-401 lazyload\" data-srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img.jpg 758w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img-600x801.jpg 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img-225x300.jpg 225w\" data-sizes=\"auto, (max-width: 758px) 100vw, 758px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 758px; --smush-placeholder-aspect-ratio: 758\/1012;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"1012\" src=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img.jpg\" alt=\"\" class=\"wp-image-401\" srcset=\"https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img.jpg 758w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img-600x801.jpg 600w, https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/09\/Contact-Us_img-225x300.jpg 225w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><\/noscript><\/figure><\/div><p id=\"viewer-dfjca\">Chiropractic management of low back pain and low back related leg complaints showed the uses of exercise in conjunction with manipulation is likely to speed and improve outcomes as well as minimize episodic recurrence. [5]<\/p><p id=\"viewer-856o0\"><strong>Live Life Without Pain<\/strong><\/p><p id=\"viewer-ddv6i\">One of the best things about chiropractic is that you no longer have to just live with taking tons of pain relievers multiple times a day. Chiropractic care encourage the body to naturally function and heal itself and is suitable for all ages and stages of life.<\/p><details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Reference<\/summary><p>1. Hurwitz EL, Morgenstern H, Harber P, Kominski GF, Yu F, Adams AH. A randomized trial of chiropractic manipulation and mobilization for patients with neck pain: clinical outcomes from the UCLA neck-pain study. American Journal of Public Health. 2002 Oct;92(10):1634-41.<\/p>\n\n<p id=\"viewer-57pbk\">2. Bryans R, Decina P, Descarreaux M, Duranleau M, Marcoux H, Potter B, Ruegg RP, Shaw L, Watkin R, White E. Evidence-based guidelines for the chiropractic treatment of adults with neck pain. Journal of manipulative and physiological therapeutics. 2014 Jan 1;37(1):42-63.<\/p>\n\n<p id=\"viewer-qjn0\">3. Skargren EI, \u00d6berg BE, Carlsson PG, Gade M. Cost and effectiveness analysis of chiropractic and physiotherapy treatment for low back and neck pain: six-month follow-up. Spine. 1997 Sep 15;22(18):2167-77.<\/p>\n\n<p>4. Walker BF, French SD, Grant W, Green S. Combined chiropractic interventions for low\u2010back pain. Cochrane Database of Systematic Reviews. 2010(4).<\/p><\/details><p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a459e48 e-con-full e-flex e-con e-child\" data-id=\"a459e48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08e5095 e-con-full e-flex e-con e-child\" data-id=\"08e5095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079acde elementor-widget elementor-widget-shortcode\" data-id=\"079acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"wpulike wpulike-heart\" ><div class=\"wp_ulike_general_class wp_ulike_is_not_liked\"><button type=\"button\"\n\t\t\t\t\taria-label=\"\u50cf\u6309\u94ae\"\n\t\t\t\t\tdata-ulike-id=\"1407\"\n\t\t\t\t\tdata-ulike-nonce=\"bae6e66fb1\"\n\t\t\t\t\tdata-ulike-type=\"post\"\n\t\t\t\t\tdata-ulike-template=\"wpulike-heart\"\n\t\t\t\t\tdata-ulike-display-likers=\"0\"\n\t\t\t\t\tdata-ulike-likers-style=\"default\"\n\t\t\t\t\tclass=\"wp_ulike_btn wp_ulike_put_image wp_post_btn_1407\"><\/button><span class=\"count-box wp_ulike_counter_up\" data-ulike-counter-value=\"0\"><\/span>\t\t\t<\/div><style>.wp_ulike_btn.wp_ulike_put_image:after { background-image: url(https:\/\/bpchiromy.com\/wp-content\/uploads\/2024\/10\/Vector.png) !important; 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